optimal health starts here
“I started working with Jenn during her first 8 week challenge. I ended up also doing the next challenge she had. After the two challenges, I decided to start seeing her two days a week for personal training. As a new-ish mom, it’s been great going to her gym, having her tell me what to do and push me more than I would by myself at home. Jenn is very knowledgeable, patient, HONEST, and will definitely help you reach your fitness and nutrition goals if you put in the work. If you are considering fine tuning your nutrition, I would highly recommend reaching out to Jenn! If you want to start working out or push yourself to the next level, reach out to Jenn! She doesn’t pressure you, she’s just there for you. She understands life happens, she really just wants to help you succeed!”
— Sarah A.
“Jenn is GREAT!! She will help you every step of the way through your health journey!”
— Tracy G.
“Who knew eating healthy can also mean eating delicious food? I thought I would be stuck with chicken and rice. Jenn has showed me that isn't true. She's great! Great meal plans, very knowledgeable, and immediately around for questions. I've been working out for years and just discovered how much I was over eating, while still not getting enough protein. She has changed my view of food long term. She always has a positive outlook. Very noticeable changes shortly after working with her. Highly recommend is an understatement!!”
— Steve H.
Services
-
Nutrition
let me help you transform your body and reach your health goals in a sustainable way.
-
One-Time Consultation
one-hour to chat about all things health — nutrition, training, health issues, macros, blood work, dietary restrictions, meal ideas, etc.
-
Training
1:1 in-person training